Do Your JAM!

Welcome back to Transformational Tuesdays! It's that time of the week when we just talk about -- you guessed it! -- Transformation.  Here's the deal: all my posts and content are inspired by what's running across my radar that week, what's going on for...

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Speak Your Truth

Speak Your Truth

Remember when you were a kid, and you lost a tooth? You probably spent weeks wiggling on that thing, until finally you got that sucker pried out!  And your diligent committed to getting this thing extracted, was completely necessary. After all, there was some real...

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Power Surge

Power Surge

What if I told you that all of the answers to your questions are available 24/7. Really, like a 24 hour 7-Eleven convenience store. Mmmm, slurpee! Sorry I got sidetracked! It’s pretty cool that we have a built in compass, that has our best interest at heart, and is...

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Wherefore Art Thou

Wherefore Art Thou

Today, we are in the midst of a global epidemic! We are experiencing a disease that plagues most of the human population and reaches far and wide. It does not discriminate against race, religion, age, gender, sexual orientation or class, and is threatening our very...

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Phony-Baloney

Phony-Baloney

Do you ever feel like a fake, a phony, a fraud, a sellout, a pretender or an imposter? Join the club! What the what? I know, sounds crazy right, but it’s the truth. We’re all guilty! So why on Earth do we carry out such minimizing behaviors? The need for belonging is...

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Don’t Get Mad – Get Even…BETTER

Don’t Get Mad – Get Even…BETTER

Have you ever had someone in your life that really hurt, disappointed, let you down, made you cry or caused you pain? Of course. We’ve all had this experience and it’s painful for sure. Our initial reaction might be disbelief, sadness, shock, or maybe we just wanna go...

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